Do you feel "stuck?"
 
Are you having relationship problems?

 Are you depressed or anxious?
 

There is hope.

I believe we all have the potential for growth- emotionally, relationally, and spiritually.  By focusing on your strengths and resilience, learning new coping tools, and getting to the heart of the matter, you can move past the problems that are weighing you down right now. 

I work with individuals and couples experiencing relationship difficulties, anxiety, depression, and trauma.  Together we collaborate on goals and the steps you can take to get where you want to be--a place of peace, quiet strength, and safety.  I see my role as walking along side you as you take the steps to self-growth,  stronger relationship with loved ones, and calming the anxiety that is preventing you from living the life you desire.  I will never tell you what you should do, but will work with you in a collaborative, encouraging, and supportive role.

If you have questions about the counseling process, or would like to schedule an appointment,
please contact me here or call (615) 828-6973.

Areas of focus:
Marital/Relationship conflict
Anxiety/Panic
Depression
Trauma
Parenting
Blended Families
Premarital
Communication/Conflict Resolution
Low Self-Esteem
Co-Dependency/Boundaries

My clients range in age from 13- Elderly adults.
"Growth means change and change involves risk, stepping from the known to the unknown." 
--Anonymous